What we offer

Services & Programs

Personalised nutrition support for every stage of your health journey. All services are delivered online.

Our Services

At our practice, we provide evidence-based nutrition care tailored to your individual health needs and lifestyle goals.

Chronic Disease Management

Nutrition plays a key role in preventing and managing chronic conditions. We offer personalised dietary guidance for:

  • Diabetes
  • Hypertension (High Blood Pressure)
  • High Cholesterol
  • HIV & AIDS
  • Gout
  • Arthritis
  • Heart Disease
  • Lung Disease
  • Liver Disease

Digestive Health & Gastrointestinal Conditions

Specialised nutrition support to improve digestive health and manage gastrointestinal disorders, including:

  • Constipation
  • Diarrhoea
  • Irritable Bowel Syndrome (IBS)
  • Peptic Ulcers
  • Nausea and Vomiting
  • Poor Appetite
  • Food Allergies
  • Food Intolerances

Maternal, Infant & Child Nutrition

Supporting mothers and children through every stage of growth and development:

  • Preconception Nutrition
  • Pregnancy Nutrition
  • Postpartum Nutrition
  • Breastfeeding & Lactation Support
  • Infant Feeding Guidance
  • Complementary Feeding
  • Infant & Young Child Nutrition

Weight Management

Achieve your health goals with sustainable, practical nutrition strategies:

  • Weight Loss Programmes
  • Weight Gain Support
  • Obesity Management
  • Healthy Lifestyle Coaching
  • Behaviour Change Counselling

Sports & Performance Nutrition

Nutrition plans designed to optimise performance, recovery, and overall health:

  • Sports Nutrition Assessment
  • Performance Meal Planning
  • Recovery Nutrition
  • Body Composition Goals

Medical Nutrition Therapy

Individualised nutrition care for a wide range of medical conditions:

  • Anaemia Management
  • Tuberculosis (TB) Nutrition Support
  • Oncology Nutrition Support
  • Renal Nutrition Support
  • Hospital Inpatient Nutrition Care
  • Outpatient Nutrition Consultations

Specialised Dietary Planning

Personalised meal plans designed around your health conditions, preferences, and lifestyle:

  • Individualised Meal Plans
  • Vegetarian Diet Planning
  • Vegan Diet Planning
  • Mental Health
  • Therapeutic Diets
  • Family Nutrition Plans

Nutrition Counselling & Wellness

Empowering individuals and families to make informed nutrition choices:

  • One-on-One Nutrition Counselling
  • Workplace Wellness Programmes
  • Nutrition Education
  • Healthy Eating Workshops
  • Preventive Health Nutrition

What to Expect

  • Comprehensive Nutrition Assessment
  • Personalised Nutrition Care Plan
  • Practical Meal Planning
  • Ongoing Support & Monitoring
  • Evidence-Based Recommendations

Helping you achieve better health through personalised nutrition care. 🌿🍎πŸ₯—

Not sure which service is right for you?

Get in touch and I'll help you figure out the best fit for your needs and goals.

Simple, transparent pricing

All consultations are conducted In Person. Medical aid claims are facilitated where applicable.

First Consultation

Includes:
β€’ Nutritional assessment (Body composition, dietary history and habits, and clinical signs)
β€’ Nutrition counselling and management
β€’ Personalised meal plan and diet sheet
β€’ Recipes
β€’ Goal and habit tracker

60 minutes In Person All conditions
From
R750
per session

FOLLOW UP

Includes:
β€’ Body composition tracking
β€’ meal plan adjustments if needed
β€’ Habit and goal tracking
β€’ Coaching and support

60 minutes In Person All conditions
From
R400
per session
Limited Time Offers

Specials & Promotions

Take the first step toward a healthier you with our expert-designed transformation programme.

Elpo Dietitians

12 Weeks Body
Transformation

  • Nutritional Assessment & Counselling
  • Body Composition Tracking
  • Personalised Meal Plans
  • Weekly Support & Coaching
  • Habit & Exercise Tracker
Book Now
⏱ 12 Week Programme
🌿
For Only
R1 799
Full Programme
0786862287 elpodietitians@gmail.com Kit Kat Plaza, Pretoria West – Suite 5
NEW

Healthy Lifestyle
Package

  • Initial Consultation & Assessment
  • Personalised Meal Plan
  • Lunch Box Ideas
  • Portion Control Education
  • Healthy Recipes & Shopping Guide
  • Follow-up Consultation
Suitable for
Healthy Habits Weight Management Everyday Wellness
Book Now
🌱 Package
πŸ₯—
Investment
R999
Includes 1 initial + 1 follow-up
0786862287 elpodietitians@gmail.com Kit Kat Plaza, Pretoria West – Suite 5
Diabetes Support

Diabetes Care
Package

  • Initial Consultation & Assessment
  • Diabetes-Friendly Meal Plan
  • Blood Sugar Education
  • Label Reading & Portion Control Guidance
  • 2 Follow-up Consultations
Suitable for
All types of diabetes Uncontrolled Blood glucose levels Newly diagnosed Insulin resistance PCOS Prevention and management
Book Now
🩺 Diabetes Care
🩺
Investment
R1 499
Includes 1 initial + 2 follow-ups
0786862287 elpodietitians@gmail.com Kit Kat Plaza, Pretoria West – Suite 5